Preparation time: 10 minutes
Cooking time: 15 minutes
Servings:4
Ingredients:
pound chicken breasts, cut into medium chunks
12 ounces zucchini, sliced
tablespoons olive oil
garlic cloves, minced
2 tablespoons parmesan, grated
tablespoon parsley, chopped
Salt and black pepper to taste
Directions:
In a bowl, mix chicken pieces with 1 tablespoon oil, some salt and pepper and toss to coat. Heat a pan over medium high heat, add chicken pieces, brown for 6 minutes on all sides, transfer to a plate and leave aside.
Heat the pan with the remaining oil over medium heat, add zucchini slices and garlic, stir and cook for 5 minutes.
Return chicken pieces to pan, add parmesan on top, stir, take off heat, divide between plates and serve with some parsley on top.
Nutrition Values:
calories 212,
fat 4,
fiber 3,
carbs 4,
protein 7
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